Aww, that’s not uncommon! I’m afraid of travel myself, and I think a lot of people share that fear when flying. I have a lot of suggestions. First, no caffeine before or during your flight, keep yourself relaxed. Bring a book and stock up on a couple of new magazines to read. If you own an ipod, iphone, or mp3 player, listen to a calming playlist during the flight. Bring a small journal and write down your thoughts on the plane. If you’re nervous, get those feelings and worries out onto paper. Then you can read them once you’re safe on the ground and you can journal about the rest of your trip! If you own a laptop, use it to watch a dvd that you already love- keep it light, and bring headphones. Use the flight as an opportunity to wear your comfiest clothes so that you can feel relaxed and cozy. Consider packing a small picnic for yourself to bring along with you: a bagel, pretzels, nuts, crackers, candy. Remember how excited you are to arrive at your destination! I hope this helped a bit, and I hope you enjoy your trip!